Sanctuary Community Yoga
Join us for Online Classes
SANCTUARY COMMUNITY YOGA TUESDAYS 6:30-7:30pm ET
Community Yoga is centered in the idea that the benefits of yoga are for EVERY BODY! Anna welcomes everyone to the mat, with an open-hearted yoga practice that connects mindful movement and breath. Tuesday evening practice continues to be donation based, welcoming of all and faithful to the idea that we come together FOR ourselves but not BY ourselves when we practice together.
Find Your Sanctuary Here
Here are the places where you can find Anna teaching this week…
TUESDAY EVENING PRACTICE
6:30P PM – 7:30 PM ET
Come and Zoom with us! Tuesday evening Community Yoga is a welcoming, donation-based practice, based in the historic neighborhood of Irvington, Indy, IN.
All ages and experience levels are invited to enjoy the benefits of a centering vinyasa flow-style practice, with plenty of spaciousness for stillness and grounding too.
Steady your wellbeing with a weekly practice, and find the benefits of yoga with ease and grace. (Get on the weekly link note by subscribing below!)
WEDNESDAY MORNING SOUL FLOW
9:30 AM – 10:30 AM ET
Soul Flow is taught (ONLINE!) from Embarque Yoga Studio. Sign up information is here:
Join Anna for a yoga practice to engage your body, mind and spirit. Soul Flow balances elements of dynamic and creative movement together with the duality of restorative stillness, using breath and body awareness. Nourish yourself with a mid-week practice dedicated to wholeness and wellbeing.
All are welcome, Soul Flow is suitable for everyone from beginners to those with a seasoned practice.
SUNDAY EVENING RESTORATIVE
8:00-9:00 PM ET
Restorative Yoga is a pop-up event, not held regularly over the summer. I’ll update when I have more information in September.
Join Us!
Receive the weekly link for Tuesday Evening Community Class: