PlayLists
Here are some suggestions to add music to your practice...PlayLists
Since Zoom doesn’t do well with equalizing between voice and background music for classes, I wanted to share a chance for you to include music in your practice! Of course, you’re always free to tap your favorite kind of music for class too. (and hey, if you’re currently listening to something wonderful, do share that with me!)
PLAYLIST: Intentions- Bright Rising
Another 1.5 hr Yoga Playlist, reflecting the intention to bring together a slow start, then gentle but lively movement. https://open.spotify.com/embed/playlist/5F9EHwy4JmNjAqAWXXKiOF
PLAYLIST: Uplift + Release
Here's a 1.5 hr playlist that reflects a gentle invitation to practice - quiet and steady, to get deeply centered and your breathing anchored and balance. Then moves into a graceful fluent flow, with a calm and beautiful few tracks at the end for savasana....
PLAYLIST: Begin – Soulful Vinyasa Flow P
This one's an oldie-but-goodie, it's slower, more relaxing wordless music. Perfect for a slow but steady vinyasa, or a gentle class. 1 Hr 22 Minutes, perfect for bookending your practice with a warm up and warm down.
PLAYLIST : 2020 Clarity | Vinyasa Flow
It seems almost humorous that earlier this year I playlisted a collection that I called "2020 Clarity | Vinyasa Flow" but there you go! Click play as you're warming up, it's 1 hr 13 minutes of mixed goodness... starts slow and builds to a flow.